Why look backwards when you're not going that way?
PERMA Pathways: a structured 10-session route back to wellbeing
Launching January 2026
A structured, brain-based programme, grounded in Solution Focused Hypnotherapy and positive psychology, to help you move from just coping to lasting wellbeing
PERMA Pathways is the upgraded version of my long-running Hypnotherapy for Wellbeing programme. It combines Solution Focused Hypnotherapy, Positive Psychology, and a clear brain-based model of change to offer a structured 10-session pathway from 'I'm surviving' to 'I'm living a more fulfilling, sustainable life that genuinely feels like my own.
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What is PERMA Pathways
PERMA Pathways is a 10-session, one-to-one programme for thoughtful adults who are tired of constantly managing their symptoms and want a structured, evidence-informed way to build lasting wellbeing
Across the programme, we:
- Use a clear brain model - grounded in neuroscience and effective in practice - to help you learn how your brain, mind, and body interact with each other