l felt uplifted by the end of each session.
It is my pleasure to heartily recommend Kevin and Perma Hypnotherapy. Having never experienced hypnotherapy before, l wasn't sure what to expect. I found that the process elucidated patterns of self-defeating thinking and helped me to develop practical strategies for reframing. Kevin is patient, compassionate and extremely committed to the process. His combination of empathy, flexibility and insightful questioning put me at ease from the first session. The chance to switch off and let my brain do the heavy-lifting during trance was also incredibly helpful and relaxing and l felt uplifted by the end of each session.