Is mental health Still Taboo or are we living in the 21st Century?

“You may find that other people are relieved when you admit it, for they may have been suffering in silence, too,” she says. “You will find you are not alone.”

 “One of the biggest consequences of stigma is loneliness, and if we can feel like we’re not alone in our struggle, that’s a giant step toward recovery.”

Is this the 21st Century?