”People are exposed to many messages that encourage them to believe that a change of weight, scent, hair colour (or coverage), car, clothes, or many other aspects will produce a marked improvement in their happiness. Our research suggests a moral, and a warning: Nothing that you focus on will make as much difference as you think.”
This great short read will resonate with those curious about a Solution Focused approach.
As yourself – What will I take action on today to get myself moving toward where I want to be? What will I do – now – to get started in the optimal direction for my life?